Adult PROGRAMS
Adult ClassES
We offer fitness, dance, and creative classes for adults.
pricing
weekly classes
sweat & Swagger/zumba
big joe fitness
member
non-member
$10
$20
special monthly workshops
line dancing
$10
creative classes with dori
$25
weekly schedule
monday
no
adult classes
tuesday
special workshops
see below
starting at 6:30pm
wednesday
sweat & swagger/zumba
starts nov 6
6:30 - 7:30pm
thursday
Big joe fitness
6:30 - 7:15pm
Friday
no
adult classes
special tuesday workshops
line dancing
6:30-7:30pm
nov 12, dec 10
creative classes with dori
6:30-8:30pm
oct 15, nov 19
Class descriptions
Sweat & Swagger/ZUMBA
Sweat and Swagger is a dance fitness program that gets your heart pumping with a great cardio workout. It’s a mix of high energy, urban style, and positive vibes. It's combined with Zumba which is a fun and energy-filled workout with Latin-inspired music and dance steps designed to burn calories while you’re having fun! The dance and aerobic movements help improve cardiovascular health and provides full-body toning.
Big Joe Fitness
Big Joe Fitness classes combine intervals of cardio, bodyweight and strength training. They are designed to maximize results in under 45 minutes. This full body workout will include strength exercises to get your muscles feeling the burn! Class Activities • 5 minutes: warm-up • 35 minutes: strength/cardio training • 5 minutes: cool down
line dancing
Join us for an hour of fun, music, and dance!
creative classes with dori
Enjoy an evening of creativity and fun with friends. Dori has over 25 years of experience with art and teaching.